What is it you ask? Well it's a high tech Easter egg hunt. Someone hides a container of inexpensive knickknacks -- a cache. Then they post its latitude & longitude on the internet, and other people go hunting for it. If they find it they trade knickknacks and sign a log to record their visit.
GPS units available to loan from the Rec Office.
Pole Walking is a rhythmically, energizing
form of walking that includes using a specially
designed pair of walking poles that helps you
(with less effort) incorporate your entire body
rather than just your lower body.
The Body Bar is a classic fitness tool; a simple, one piece
solid steel, weighted fitness bar encased in high quality
easy grip rubber for a secure and comfortable grip.
The body bar can be used in group fitness, personal training,
and physical therapy or at home workouts.
Bosu trainers are versatile enough to use as
stretching aids, balance-training equipment,
rehabilitation equipment and even strength-
training and plyometric training tools. The Bosu
is flat on one side so you don't have to worry
about a Bosu trainer rolling away from you the
way that stability balls frequently do.
A snowshoe is footwear for walking over the snow.
Snowshoes work by distributing the weight of the
person over a larger area so that the person's foot does
not sink completely into the snow, a quality called "floatation".
TRX resistance cords help to build muscle
and increase strength. These cords are great
for tightening your core and obliques